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We know that a 65% person consists of water. Embryos are 97 percent water. In a healthy body there is a balance in the water balance. During aging, the water content in the body decreases. In order for the water balance to be normal, we need to consume up to 2.5 litres of water a day. But not all water is useful. It has long been known that tap water is not acceptable for consumption in its raw form in the body. Theoretically it can be assumed that the water from the tap comes to you in full accordance with GOST. But unfortunately everyone knows that the water is again physically and informally polluted. This is due to the condition of the pipes and the passageways. It should be defended, filtered and cleaned. This is a long process that takes a day or more. You must store the containers in which water settles and is cleaned. It's tedious, uncomfortable and not entirely hygienic. Fortunately, there is a way out in the late days of technology. This is a variety of water filters.
Pillows not only have the task of supporting the head, but are also supposed to support the natural course of the spine. If, for example, the neck bends because the head is too high or too low, this quickly leads to muscle tension. Tip: Get a second person to the bed to check whether your spine forms a natural line when you lie down.
Bedrooms with LED lighting open up the option of creating a flexible atmosphere with different light colours: The large selection of LED bedroom luminaires with RGB colour changer offers atmospheric light in the entire colour range. With a targeted search you can quickly find the models in the desired light colours.
Even if the basic bedroom lighting is sufficiently bright, it may be advisable to install supplementary wardrobe lighting and mirror lighting. Annoying and time-consuming searching for socks, ties and co. is a thing of the past by installing spotlights & spots on the ceiling in front of the wardrobes. The lamps should be installed at a distance of about 50-80 centimetres from the wardrobe so that sufficient light falls into drawers and compartments.
- Um to also relieve the lower spinal column section in a lateral position, there are elongated cushions that provide support for the entire body. For an optimal lying position, side sleepers clamp the pillow between their knees and place their head on the upper end of the pillow.
Make sure your hair care arsenal is full of products that protect your strands during the drying process. Before heat styling, use a heat protection agent and finish with a moisturizing hair oil or finishing cream.
If the bulging force decreases, if hollows are visible in the core or if the foam becomes brittle, it is time to buy a new cushion. For hygienic reasons, a non-washable pillow should be replaced after two years at the latest. Pillows with a foam core last on average about five years. Since loose fillings suffer from material fatigue a little faster (material is “compressed”) and thus lose their bulk and support strength, it can be useful to replace the pillow after about three years or at least have it refilled.
Ionic hair dryers use negatively charged ions, which quickly degrade positively charged water molecules and thus shorten the drying time. Since negatively charged ions do not open the hair cuticle, the hair strands dry smoothly and smoothly. You can use a lower temperature if you dry your hair with an ion hair dryer. When using these hair dryers, the curl definition is retained. While a faster drying time is great, it becomes easy to dry your hair too much, leading to damage while fine hair can look flaccid. Ionic hair dryers are also more expensive than ceramic hair dryers.
Most people like to have one or more additional light sources at the bed. This can be in the form of bedside lamps or fixed wall lamps above the bed. Care should be taken to ensure that the light does not dazzle. Indirect or diffuse, soft light is perceived as particularly pleasant. People who like to read a lot in bed should prefer lamps with a rotating or swivelling arm; this way, the light can always be directed exactly as required. During installation, care should be taken to ensure that the light switch is easily accessible from the bed. With toggle or multiple switches, separately switchable lamps can be dimmed, switched on and off as required.
Basic lighting of any room is a bright light source that illuminates the whole room well. Usually this lamp hangs centrally on the ceiling. This is good for cleaning and tidying the bedroom. We also see better what we are wearing in the morning. Ideally, the basic lighting can be dimmed. Then it can also be “cosy”.
Probably the best known is still the classic feather pillow, which provides the right feather pleasure during a pillow fight. However, the very puffable pillows in the size 80×80 cm with a filling of feathers and down are no longer the non-plus-ultra among pillows and ergonomically not really recommended.
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