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| - | If the mattress has clearly exceeded its service life, it no longer offers sufficient lying comfort and acceptable bed hygiene. For the sake of your back and your health, you should therefore check the condition of your mattress and, if necessary, make a new purchase. | + | Did you know that not all hair dryers are manufactured equally? When purchasing a new hair dryer, several factors need to be considered, including the determination of the hair texture, the consideration of hair length, the porosity of the hair strands and the curl pattern. Many women make the mistake of buying a generic hair dryer just to find that the tool does not work with their hair, which makes the hair styling process much more difficult. Having the right hair dryer for your hair type can make a big difference not only during the hair styling process. If you make sure that your style is maintained, your curl pattern will be smooth and even and your hair will look healthy and shiny. |
| - | Even if the basic bedroom lighting is sufficiently bright, it may be advisable to install supplementary wardrobe lighting and mirror lighting. Annoying and time-consuming searching for socks, ties and co. is a thing of the past by installing spotlights & spots on the ceiling in front of the wardrobes. The lamps should be installed at a distance of about 50-80 centimetres from the wardrobe so that sufficient light falls into drawers and compartments. | + | Pillows not only have the task of supporting the head, but are also supposed to support the natural course of the spine. If, for example, the neck bends because the head is too high or too low, this quickly leads to muscle tension. Tip: Get a second person to the bed to check whether your spine forms a natural line when you lie down. |
| - | Pillow bought, everything seems great - but after a few nights it turns out: it has the wrong height. Stupid! Therefore, models that can be adapted to personal needs are helpful - via a zipper. This allows you to remove some of the filling material or add more. Some supporting foam cushions also offer this possibility. Inside they then consist of several larger parts. | + | But be careful: The fact that a cover is washable does not mean that it can be washed as often as you like. Depending on the quality, a mattress cover can survive perhaps five to ten washes. It is quite possible that it will be damaged in a washing drum that is too small if it is exposed to too much friction during the washing cycle. |
| - | Practically all mattresses now have a removable cover that can be washed in the machine. You should make sure that it can be removed easily when you buy it. It makes sense to have split covers, because then each half can be washed separately. | + | Start with a paddle brush while blow-drying until your hair is 75% dry. Then use a round brush while drying your hair to lift the hair strands at the roots and create body and volume. If you want extra shine, choose a round brush with wild boar bristles that distributes the natural oils of the hair from root to tip. |
| - | That is for you to decide. Because the manufacturers do specify for each mattress whether it is hard, medium hard or soft. But these specifications are not subject to any standard. This means that every manufacturer defines "hard" differently. In principle, people who are a little heavier should choose a harder mattress. But "if it is too hard, you roll around more at night and sleep less well", says Dr. Peter Geisler, head of the sleep medicine centre at the Regensburg district hospital. | + | - Um to also relieve the lower spinal column section in a lateral position, there are elongated cushions that provide support for the entire body. For an optimal lying position, side sleepers clamp the pillow between their knees and place their head on the upper end of the pillow. |
| - | Particular attention should be paid to the lighting of this room. After all, one does not only spend the night in the bedroom, but often also the quieter hours of the day. First and foremost, the bedroom should offer opportunities for relaxation and provide a cosy, calming atmosphere for a good night's sleep. In addition, however, enough light must also be provided for the morning wardrobe selection. The variety of lighting ideas for bedrooms is very large. Here you can find out which bedroom lamps are best suited and how to create a room for feeling good with a harmonious lighting concept. | + | You should replace your pillow after five years at the latest. Not only for hygienic reasons - the pillow also loses elasticity and height over time. To maintain the function of the pillow for as long as possible, it should be shaken and aired every morning. EXCEPTION: Do not shake models with natural hair, otherwise the cohesion of the filling will be destroyed. |
| - | The fact that house dust mites live in every mattress is an annoying fact, especially for allergy sufferers. These tiny creatures love it dark, damp and warm. Because they live on skin flakes and multiply rapidly, a double bed can contain up to a million of these unpleasant little creatures. Their natural enemy, the predatory mite, seems to be extinct. | + | When buying a pillow, brains are required! Because here it is not a question of taking what you like - no, here it is: Take what suits me! Those who do not observe this simple rule quickly pay for their ignorance with morning tensions, back and neck pain. |
| - | Most people like to have one or more additional light sources at the bed. This can be in the form of bedside lamps or fixed wall lamps above the bed. Care should be taken to ensure that the light does not dazzle. Indirect or diffuse, soft light is perceived as particularly pleasant. People who like to read a lot in bed should prefer lamps with a rotating or swivelling arm; this way, the light can always be directed exactly as required. During installation, care should be taken to ensure that the light switch is easily accessible from the bed. With toggle or multiple switches, separately switchable lamps can be dimmed, switched on and off as required. | + | But if details are still not understandable or you are really afraid to connect the machine on your own, you can still call an expert. However, this is connected with additional costs, and so an hour can cost up to 80 euros. Of course it is better to connect the machine yourself. |
| Often overlooked, the nozzle attachment can only be the most important accessory for your hairdryer. With this attachment you can direct all air and heat flow in one direction to ensure that your hair dryer dries evenly and in one direction. If you are currently blow-drying your hair without the nozzle attachment, this may be the reason why your hair becomes frizzy as the air flows in all directions and pushes the cuticle upwards. | Often overlooked, the nozzle attachment can only be the most important accessory for your hairdryer. With this attachment you can direct all air and heat flow in one direction to ensure that your hair dryer dries evenly and in one direction. If you are currently blow-drying your hair without the nozzle attachment, this may be the reason why your hair becomes frizzy as the air flows in all directions and pushes the cuticle upwards. | ||
| - | Make sure your hair care arsenal is full of products that protect your strands during the drying process. Before heat styling, use a heat protection agent and finish with a moisturizing hair oil or finishing cream. | + | In the long run, lets you through money. Even if you cannot use the [[https://superstarshome.com/silicone-baking-mat/|silicone baking mat]] every time you bake, reduce the total amount of baking paper or film rolls you use. |
| + | Silicone baking mats can be reused up to 4000 times. | ||
| - | If you are a slimmer type, a softer sleeping pad is usually more suitable for you. However, problems can also arise here: "If the mattress is too soft, the spine bends, which can cause back pain," says Geisler. Therefore, you have no choice but to try out the mattress in the shop and walk according to your feeling. | + | The durability of a cold foam mattress is highly dependent on the density (RG) of its foam core. The density of the foam in kilograms per cubic metre (kg/m³) is given as the volume weight. A high density means high elasticity of the foam with low material fatigue. The mattress therefore has a longer life. |
| - | Over time, every mattress gets dirty, and this is due to various factors. The typical mattress dust is composed of house dust, skin flakes and excretions of house dust mites. If this mixture is attacked by bacteria, an unpleasant, If you're ready to find out more about [[https://Superstarshome.com/best-kitchen-knives-of-2019/|Best Kitchen Knives Of 2019]] visit our web site. slightly dull, musty smell is quickly produced. | + | A good mattress is essential for a high level of sleeping comfort. But how long is a mattress actually good for, and when should it be replaced? We have put together some helpful tips for you. We also tell you how you can extend the life of your mattress with the right care. |
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| + | There are different versions of this Aquastopp. Some of these are also of electronic form. The Aquastopp consists of a hose that has an additional valve. This replaces a regular water supply hose. In practical terms, the Aquastopp is a counter that automatically adjusts to a certain amount of water. If a certain amount of water is exceeded, the valve is blocked and the water flow is stopped. | ||
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| + | Pillow bought, everything seems great - but after a few nights it turns out: it has the wrong height. Stupid! Therefore, models that can be adapted to personal needs are helpful - via a zipper. This allows you to remove some of the filling material or add more. Some supporting foam cushions also offer this possibility. Inside they then consist of several larger parts. | ||
| - | Power in watts plays a role in how hot a hairdryer can get and how fast a hairdryer can dry your hair. It is vital that you choose a hair dryer with a performance that will dry your threads safely and thoroughly. Experts recommend that dryers for curly and fine hair have an output of about 1400 watts. | + | Care: |
| + | Look for a product that you can easily maintain. Occasionally, people buy complicated baking mats that end up frustrating them. Don't make the same mistake. Look for a non-stick back mat that you can enjoy in everyday use. Wipeable and dishwasher safe are also ideal. | ||
