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Particular attention should be paid to the lighting of this room. After all, one does not only spend the night in the bedroom, but often also the quieter hours of the day. First and foremost, the bedroom should offer opportunities for relaxation and provide a cosy, calming atmosphere for a good night's sleep. In addition, however, enough light must also be provided for the morning wardrobe selection. The variety of lighting ideas for bedrooms is very large. Here you can find out which bedroom lamps are best suited and how to create a room for feeling good with a harmonious lighting concept.
If you install the lamps or spotlights for the wardrobe on the ceiling or on the wardrobe cover, they should be placed at a distance of about 50-80 centimetres from the wardrobe. Then the light also falls into drawers and compartments.
In general, the smaller the bedroom, the lighter the wall colours should be. Dark bedrooms with only a small window should be painted with light colours. Pure white, light beige or yellow and light blue compensate for lack of sunlight and support a generous feeling of space.
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If you are a slimmer type, a softer sleeping pad is usually more suitable for you. However, problems can also arise here: “If the mattress is too soft, the spine bends, which can cause back pain,” says Geisler. Therefore, you have no choice but to try out the mattress in the shop and walk according to your feeling.
Dust only becomes perceptible to us when it is deposited on the floor, this is also called dust precipitation. However, fine dust does not deposit at all, but remains in the air, this is called suspended dust.
Cold foam mattresses consist of foam. In the past, this was considered hard as a board and uncomfortable. However, modern mattresses are characterized by a high point elasticity and adapt well to the body. Although the material wicks away moisture, it retains heat better than the spring core versions. That pleases frozen types. Pay attention to the so-called volume weight when buying. It indicates the density of the foam used. The higher it is, the higher the quality of the mattress. Experts say that the density should be at least 40 kilograms per cubic meter.
For some years now, mattresses with viscose foam have also been available. The so-called memory effect ensures that the mattress adapts to the body rather ideally. The reason: the material not only reacts to pressure and weight, but also to body temperature. Viscose foam is less suitable for people who sweat a lot or move around a lot while sleeping.
Often a mirror is part of the bedroom furniture, whether for dressing or as a make-up mirror above a chest of drawers. In order for the mirror image to be perfectly reproduced, extra light sources are needed. To avoid unattractive shadows on the mirror, it is best to install two wall lights on either side of the mirror surface. Lamps with opal glass covers, for example, provide glare-free light. Special mirror lights are particularly suitable for lighting mirrors in the bedroom. These and other lamps are available in our online shop lampe.de.
Latex mattresses adapt very well to the body of the person lying down and promise pleasant nights. However, these mattresses weigh a lot and therefore cause problems, for example when turning the sleeping mattress. Moreover, they belong rather in the higher-priced range.
For general bedroom lighting, surface-mounted luminaires and spots are suitable, depending on the room section and size on wire and rod systems or power track. Spotlights have the advantage that they can be flexibly aligned. Alternatively, one or more standard luminaires can also provide sufficient brightness; uplights can make the room appear more spacious with their indirect light. Ideally, the basic lighting should have a dimmer function so that the light can be adjusted to the time of day and individual needs and moods. The use of compact fluorescent lamps (energy-saving lamps) or LEDs with warm-white light colour is recommended. Ideally, the basic lighting can be operated from both the bedroom door and the sleeping area. To make this possible, it is important to ensure that several circuits are set up in the bedroom at the lighting design stage.
The basic lighting ensures clear orientation in the bedroom. But cosy is not the answer. Several small light sources have proven themselves for this purpose, which usually indirectly conjure up a cosy lighting atmosphere in the bedroom. An individual combination of floor lamps, bedside lamps, lava lamps, etc. is ideal. Gladly combined with (securely placed, we could fall asleep) candlelight.
Bedrooms with LED lighting open up the option of creating a flexible atmosphere with different light colours: The large selection of LED bedroom luminaires with RGB colour changer offers atmospheric light in the entire colour range. With a targeted search you can quickly find the models in the desired light colours.
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